Good evening, all, I had a very good day today. I am proud to say that I completed day 1 of the military diet, with no cheats whatsoever.
I feel great, and hope that I didn’t affect my results too badly with yesterdays unfortunate events.
For breakfast today I had a hard boiled egg on a slice of multi-grain bread, and half a banana.
For lunch I had a hard boiled egg, and 5 saltines along with 30g of cheddar instead of the cottage cheese, because I still haven’t gone shopping.
And for dinner, both me and my son had 2 hot dogs, 1 cup of broccoli, 1/2 cup of carrots, 1/2 a banana and 1/2 a cup of vanilla ice cream.
I did a little running around (I went out to buy the ice cream) and I even worked out for about 30 minutes tonight.
This was a much better day for me, tomorrow is the last day of this diet, wish me luck, Friday’s are tough!
Off I go, I need some rest to get off to a good start tomorrow!