GM Diet – Day 4

So, today was banana day, you heard me…banana day.  I didn’t do as well as I thought I would, however, I didn’t cheat, I did have lots of water, and I believe I had 6 maybe 7 bananas today.  But the issue is, I don’t like milk.  So today, I did try unsweetened almond milk, and had a small glass of that, but I didn’t do too well on the milk side of things, and I don’t know if it will affect my weight loss or not, but the next time I try, I have to do something better.

I did work out today, and I have no light headedness and overall, I feel really good.  To be honest, when you only get one thing, it is fairly easy, especially with bananas as they are very portable, I took 4 bananas with me in the car – I am in outside sales, so I work out of my car a lot, so that was easy.  If that’s all you got, well, then that’s all you eat!

Tomorrow is tomato day, I’m not sure that they are very portable – and I don’t know how I am going to make it through the day with just tomatoes, not that I don’t like them, but they aren’t bananas.  Also, I believe that I get a bowl of rice, which is very exciting, I am half Japanese and am looking very forward to my bowl of rice.

Off I go, need to get some things done before I call it a night.


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