Today was a good day in a sense that there was no cheating, however, I still haven’t “gone” and my stomach hurt a lot after dinner today.
Breakfast: 2 hard boiled eggs
Lunch: Tuna with mayo, and cucumbers
Snack: Almonds – I had 2 handfuls, one in the morning and one in the afternoon
Dinner: Prime Rib Steak and green beans
My ratings are as follows:
Convenience: Relatively easy, most foods are available, but I have to cook or prepare anything that I am taking with me, not easy to grab and go.
Regularity: I’m definitely not getting enough fibre, and haven’t gone yet, also I had a bit of a stomach ache and I don’t know if that is related, felt like a little indigestion
Variety: Again, I am quite happy, not a lot of variety, but I like what I am having and not really missing anything – I had a prime rib steak, it was great.
Well Being – Today, I am feeling a little crappy, just my stomach pains, and it is likely because I am a constipated, but hopefully that will clear up overnight.
Overall Rating: I am going to have to drop a couple of points, 6/10 today and we’ll see how I am feeling tomorrow.
The diet itself is going well, I even made my son popcorn, and didn’t have any which is always a good sign that the diet is going well, I just wish I was going well….
Off I go, need to get ready for bed.