Good evening all, today, I was able to stay under the 1200 calorie goal, and even had a cupcake…
Breakfast – 1 orange and 1 cup of watermelon – 136 calories
Lunch – can of Campbell’s chicken noodle soup and 12 saltine crackers – 321
Dinner – Jane’s Chicken Burger, hamburger bun and 1 tablespoon of mayo – 395
Snack – Cupcake with icing, home-made Duncan Hines – 255
Total Calories – 1107
Tomorrow the focus will be to drink more water, I am also going to start using my Green Coffee Bean supplement again and see how that turns out. Also, I would like to add more green tea and hot lemon water into my life, I just need to find times to incorporate these items.
The other thing that I am doing is not eating anything past 7:00. I am hoping that this will help, as I am a snacker and I love to snack at night.
Baby steps though, my main goal is staying under 1200 calories, so that is the first priority, if I can add other healthy habits along the way, I will and I will try.
Off I go, have to get ready for tomorrow and ready for the rain that is coming…
