Good morning, all, I hope that everyone is having a good day so far, and staying warm, today it is -12 Celsius, here in Pickering, Ontario, which is about 10 degrees Fahrenheit for my American friends! 🙂 Brrr…
My Starting Weight: 175
Weight for Last Blog: 162.5
Today’s Weight: 160.5
Weight Loss Since Last Blog: 2
Total Weight Loss: 14.5
I am pretty consistent and losing about 2 pounds a week, which is good…I keep telling myself, baby steps, you can’t lose all 50 pounds in a week, or a month for that matter, and I am seeing the results, but I guess, I just want to see them faster.
Looking back at my numbers in My Fitness Pal, I have been hanging in the 150-165 zone for quite some time, I reached 150.5 July 7, 2014, that is a good 18 months in the rut that I was in. Before then I held steady in the 140-150’s for from January 3, 2014 till July 7th, 2014. Before then from July 4th, 2013 to January 3, 2014, I was hanging in the 135’s fairly consistently. I’d like to get myself back to 2013. Also, back in 2009, I lost a ton of weight, doing exactly what I am doing now, which is only staying under 1200 calories, I went down to 119 pounds at that time, my hope is to do that again, but I will be happy if I get to 125-130 this time around.
This weekend is Valentine’s weekend, and my 8 year old and I will be going out for dinner, I’m not worried, I prepared, I know where we are going, I know what I am having and how many calories it is. We are also going to fit in ice cream as a treat, and I will still be within my calorie goal.
Have a wonderful Valentine’s everyone, I will get back to you after the weekend! 🙂